Marriage Counselling for Conflict & Emotional Distance

Safe, therapist-led support for couples in Bangalore navigating recurring conflict, emotional distance, trust issues, or relationship uncertainty.

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Confidential sessions | Offered by appointment

Led by Ms. Latika Arora, Psychotherapist

Trusted by 5000+ clients globally

Rated 4.8 out of 5.0

Here to support you

Here to support you

Couples Usually Come Here When They’re Dealing With

Feeling emotionally distant or disconnected

Uncertainty about whether to stay, repair, or separate

Built-up resentment or unresolved issues

Feeling caught between your partner and family

Repeated arguments that turn into fights or silence

Intimacy concerns in your physical relationship

A sense that something is wrong and you can’t name it

Secrecy, betrayal, or being involved with someone else

Feeling emotionally distant or disconnected

Repeated arguments that turn into fights or silence

Uncertainty about whether to stay, repair, or separate

Intimacy concerns in your physical relationship

Built-up resentment or unresolved issues

A sense that something is wrong and you can’t name it

Feeling caught between your partner and family

Secrecy, betrayal, or being involved with someone else

Feeling emotionally distant or disconnected

Repeated arguments that turn into fights or silence

Uncertainty about whether to stay, repair, or separate

Intimacy concerns in your physical relationship

Built-up resentment or unresolved issues

A sense that something is wrong and you can’t name it

Feeling caught between your partner and family

Secrecy, betrayal, or being involved with someone else

Process

Process

Getting Started: What to Expect

1

Discovery call

A brief informational call to understand what’s currently happening in the relationship and what kind of support you’re looking for. The call helps determine fit and explain how marriage counselling works here.

2

Pre-assessment

This session is designed for couples seeking support with relationship concerns. We explore relationship patterns, communication dynamics, and areas of conflict or disconnection.

Each partner attends a separate one-hour session, which helps build a clearer understanding before outlining relationship goals and next steps.

2

Pre-assessment

This session is designed for couples seeking support with relationship concerns. We explore relationship patterns, communication dynamics, and areas of conflict or disconnection.

Each partner attends a separate one-hour session, which helps build a clearer understanding before outlining relationship goals and next steps.

3

Follow-up Session

We begin by reviewing your personalised treatment plan and focusing on the key challenges you may be facing, such as communication difficulties, recurring conflicts, or relationship stress.

Together, we explore family dynamics, interaction patterns, and individual roles within the system to deepen understanding, strengthen connections, and support healthier ways of relating to one another.

3

Follow-up Session

We begin by reviewing your personalised treatment plan and focusing on the key challenges you may be facing, such as communication difficulties, recurring conflicts, or relationship stress.

Together, we explore family dynamics, interaction patterns, and individual roles within the system to deepen understanding, strengthen connections, and support healthier ways of relating to one another.

Meet your therapist

Meet your therapist

Meet your therapist

Your sessions are led by Ms. Latika Arora, a psychotherapist with over 10 years of experience working with individuals and couples.

Her work focuses on helping people understand emotional and relationship patterns that keep them stuck — especially during periods of conflict, distance, or lack of trust.

Latika’s approach is calm, structured, and non-judgemental.
She does not take sides, assign blame, or rush decisions. Instead, she helps couples slow things down, understand what’s happening beneath the surface, and move forward with clarity.

Couples often describe the space as grounded, respectful, and focused — even when conversations are difficult.

Trusted by 5000+ clients globally

Rated 4.8 out of 5.0

Ms. Latika Arora

Psychotherapist | Pattern-Focused Therapy

10+ years experience

Ms. Latika Arora

Psychotherapist | Pattern-Focused Therapy

10+ years experience

Ms. Latika Arora

Psychotherapist

Pattern-Focused Therapy

10+ years experience

Your Safe Space for Support

Your Safe Space for Support

Confidential

Your privacy is respected and every session remains private.

Confidential

Your privacy is respected and every session remains private.

Compassionate

Support rooted in empathy, understanding, and non-judgment.

Compassionate

Support rooted in empathy, understanding, and non-judgment.

Safe

A secure space to express yourself openly and honestly.

Safe

A secure space to express yourself openly and honestly.

Professional

Experienced psychological care guided by ethics and expertise.

Professional

Experienced psychological care guided by ethics and expertise.

Testimonials

Testimonials

Stories shared with permission

  • Ms. Latika Arora is an excellent counsellor. She makes us feel comfortable, understood, and supported. Her empathetic approach helped us open up and work through our concerns with clarity.

    Ritika & Rohit Kalyanpur

    Couples/Family Counselling

  • Even though we had only a few sessions, I gained clarity about my own worth in the relationship, something I had been struggling with for years. We learned how to communicate our needs better and understand each other more clearly.

    Today, we are married, more content, and at peace with each other. We’re genuinely grateful for the role these sessions played in our journey.

    Anonymous Couple

    Couples Counselling

  • Finding emotional support through a good counsellor is rare. Taking a leap of faith to confide in someone is difficult, but Latika made it easier for both me and my partner. I’m glad we found the right support at the right time.

    Karthigeyan S

    Couples Counselling

  • Latika truly understands issues at their core. She helped us understand each other’s personalities, values, and communication styles, and provided practical activities that kept us on track. Throughout our sessions, she remained professional, consistent, and supportive. We’re very grateful for her guidance.

    Anonymous Couple

    Couples Counselling

  • I have been in counselling for over six months, and it has truly changed how I see life. Starting therapy was one of the best decisions I’ve made for myself.

    Ms. Latika Arora has been incredibly patient and understanding throughout my journey. Her approach has helped me work through long-standing challenges and feel more clear, confident, and emotionally balanced.

    What I appreciate most is that she doesn’t try to “fix” you, but helps you bring out your best self. I highly recommend her to anyone seeking genuine growth, healing, and self-awareness.

    Anonymous

    Individual Counselling

  • It’s been only 4 sessions and I already feel a difference .It’s not only about therapy and how she is able to help me out with that but it’s also how comfortable I feel with her. It feels like I’m meeting a friend every week. I look forward to our sessions all the time. She’s also always available, just a message away. Totally recommend. 🥰🥰

    Parinita Praveen

    Individual Counselling

  • I started taking sessions from Latika when I was in stress and depression.

    Initially I was not able to open up.

    She understood,made me realise and now I am feeling better than before.She helped me to develop awareness, mindfulness in dealing with my relationships.

    I thank her and highly recommend her to anyone looking out for professional and skilled therapist.

    Vaishali

    Individual/Couple Counselling

  • Latika is been really instrumental in making myself understand my own emotions which I was completely unaware of , and after having the understanding I m able to make better decisions in my personal life

    Manish

    Individual/Couple Counselling

  • Latika has helped me immensely ever since I have started taking therapy sessions from her.

    Two years back when I was diagnosed with PTSD, she was able to exactly tell me what I was going through and helped me in phases of my highs and lows through relaxation therapy. She also is very direct and celebrates the small wins with every step of your mental health journey.

    Anonymous

    Individual/Family Counselling

If you and your partner feel ready to take the next step, lets get on a call.

If you and your partner feel ready to take the next step, lets get on a call.

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